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Chair Yoga

Location:

County-Wide

Event Type(s): Literary
Organization: Akron Summit County Public Library-Maple Valley Branch Library
Description: Chair Yoga is a gentle yoga class that is perfect for those who are unable to get up and down off the floor comfortably. Yoga postures will be done seated in a chair or standing, using the chair to help with support and balance. As a result, with the help of a chair anyone can practice yoga with the same benefits of increased circulation, balance, flexibility, mobility and strength. People of every age, ability, strength, or experience level are welcome to try this Chair Yoga session. Please call the branch to register.
Address: 1187 Copley Rd.
Akron, Ohio 44320
Contact Name: Emmalee Coontz
Contact Phone: 330-864-5721
Contact Email: ecoontz@akronlibrary.org
Date: Wednesday, 8/1/2018
Start Time: 6:30 PM
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